Application Description

Ready to start or restart your running journey? The N2R app is your perfect companion. This app features a 12-week "None to Run: Beginner, 5K, 10K" program, meticulously crafted for beginners. Unlike other programs emphasizing distance or speed, N2R prioritizes running time, making the experience more enjoyable and less daunting. The app also incorporates simple, equipment-free strength and mobility workouts (with video guides) to build strength and prevent injuries. N2R simplifies your training with audio cues, progress tracking, and social media sharing capabilities. Begin your running adventure today!

Key Features of None to Run: Beginner, 5K, 10K:

Beginner-Friendly Plan: A gradual program designed for those new to running or returning after a break, guiding users from zero to a comfortable 25-minute run.

Time-Based Approach: Unlike many beginner plans, N2R focuses on running time, not distance or pace, enhancing enjoyment.

Integrated Workouts: Includes easy strength and mobility exercises (no equipment needed) to support your running progress.

Safe Progression: A conservative, sustainable approach minimizes injury risk and maximizes enjoyment.

Proven Success: Thousands have successfully used N2R to achieve their running goals. Read user testimonials for inspiration!

Convenient Features: Enjoy audio cues for intervals, music/podcast playback, workout tracking, social sharing, and open run options.

Start Running Today!

With positive user reviews and helpful features such as audio guidance and music integration, the N2R app is an invaluable tool for aspiring runners. Download "None to Run: Beginner, 5K, 10K" now and begin your journey to comfortably running for 25 minutes!

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