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Pokémon GO stands out from the traditional series with its unique format, and the trainer level is a crucial aspect that influences the creatures you can catch, raid availability, access to stronger items, and more. In this guide, we'll uncover the secrets to leveling up quickly and explore various methods to boost your XP in Pokémon GO.
Table of Contents
- Catching Pokémon
- Friendship as a Quick Way to Gain XP in Pokémon GO
- Gaining XP with Incubators
- Leveling Up Through Raids
- Participating in Max Battles as a Way to Quickly Earn XP
- Recommendations for Fast Leveling in Pokémon GO
- Perfect Throws and Their Benefits
Catching Pokémon
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The most straightforward way to level up in Pokémon GO is by catching Pokémon. Not only does this expand your collection, but it also provides essential items like candy and Stardust for powering up your Pokémon. However, catching Pokémon involves more than just tapping the screen. Certain actions can earn you additional experience points. Here's a breakdown of the best moves that grant bonus XP:
| Number of Points | Action Required |
| 500 | First capture of the day |
| 1000 | Excellent throw |
| 100 | Catching every 100th Pokémon of the same species |
| 300 | Using AR Plus |
| 1500 | First encounter and successful capture of the daily Pokémon |
| 1000 | Using the Master Ball |
| 6000 | Catching Pokémon every day for a week |
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Mastering precise throws can be challenging at first, but with practice, it becomes second nature, significantly speeding up your leveling process.
Friendship as a Quick Way to Gain XP in Pokémon GO
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Building friendships in Pokémon GO is not only enjoyable but also a rewarding way to gain XP. Just like real-life relationships, in-game friendships require maintenance through gift exchanges, joint raid participation, and Pokémon trading. Here's how much XP you can earn at different friendship levels:
| Friendship Level | Days to Achieve | XP Earned |
| Good Friends | 1 | 3000 |
| Great Friends | 7 | 10000 |
| Ultra Friends | 30 | 50000 |
| Best Friends | 90 | 100000 |
At higher levels, friendships become one of the most reliable sources of XP. For instance, reaching level 39 from 38 requires three million XP, and the demand only increases from there. Players often join communities on platforms like Reddit to exchange contacts and help each other level up their friendships, fostering a sense of community around the game.
Gaining XP with Incubators
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Hatching eggs is a straightforward yet effort-intensive way to earn XP. The more steps you take, the more XP you gain from hatching Pokémon. Here's a breakdown of the XP rewards for different egg types:
| Egg Type | XP Reward |
| 2 km | 500 |
| 5 km | 1000 |
| 7 km | 1500 |
| 10 km | 2000 |
| Strange Egg (12 km) | 4000 |
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To effectively level up using this method, you'll need multiple incubators, which can be purchased with Pokécoins or occasionally earned through research tasks or level milestones. Activating the Adventure Sync feature can help, as it tracks your steps even when the game is closed, allowing eggs to hatch faster.
Leveling Up Through Raids
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Raids are an excellent way to level up quickly, especially in the mid to late stages of the game. Teaming up with other players to challenge the strongest bosses can yield up to 100,000 XP in less than an hour. Here are the XP rewards for different raid levels:
| Boss Level | XP Reward |
| I-II | 3500 |
| III-IV | 5000 |
| Legendary/Mega/Primal/Ultra Beast | 10000 |
| Elite | 12000 |
| Mega Legendary | 13000 |
Participating in raids requires a Raid Pass, with one free pass available daily at a Gym. Additional premium passes can be purchased for 100 Pokécoins, enhancing your raiding efficiency but at a real-world cost.
Participating in Max Battles as a Way to Quickly Earn XP
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The introduction of battles against Gigantamax and Dynamax Pokémon at Power Spots has added a new dimension to earning XP. These massive battles involve up to 40 trainers in teams of four, offering substantial rewards:
| Boss Level | XP Reward |
| I | 5000 |
| II | 6000 |
| III | 7500 |
| IV | 10000 |
| VI | 25000 |
Enhancing Dynamax Pokémon abilities also grants significant XP, with 4,000/6,000/8,000 XP per level. These battles not only boost your XP but also reward rare items like XL Candy, making them highly recommended.
Recommendations for Fast Leveling in Pokémon GO
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The Lucky Egg is a key item for rapid leveling, doubling all XP earned for 30 minutes. To maximize its effect, use it in conjunction with the methods mentioned above, including reaching Best Friend status.
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Keep an eye on events like Community Day and Pokémon Spotlight Hour, which often provide bonuses such as double XP. For instance, the New Year's 2025 event from December 30 to January 1 offered double XP. The effects of events and the Lucky Egg stack, allowing you to earn up to four times more XP in the best scenarios. Stay updated with community news to take advantage of these opportunities.
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These bonuses are perfect for mass evolution, where you can evolve dozens of Pokémon that require minimal candy. With the right conditions, you can earn 150,000 to 200,000 XP in just half an hour.
Perfect Throws and Their Benefits
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Mastering perfect throws is challenging but highly rewarding. With the right buffs, you can earn up to 300,000 XP in half an hour. Within the Pokémon GO community, this method is considered one of the best, with some players achieving up to 3,000,000 XP in a single day using all available buffs.
We hope this guide helps you level up quickly in Pokémon GO. Share your own leveling strategies in the comments below!
